Friday, September 08, 2006

Day One!

Well I took the big step today and joined a weight-loss program. I am so thrilled, excited and scared all at the same time. I can totally feel that this is the first day of the rest of my life!! I must say that I am a little lost with my meal planning at the moment. I'm sure I'll get used to it. I have already found that I have a weakness for starches (cereal especially!), I must eat more veggies & cut down on my dairy :*( The ladies all seem very nice and I look forward to my visits. I need to check-in 5x/week for the first week, then 3x/week thereafter until I am done.

My goal is to lose 40lb and my goal date is January 26, 2007. I am thrilled!! I can just see the fat melting off.

The final straw was seeing camping photos of myself and I swore I had to do something and soon! I was eating everything in sight knowing full well what I was doing and just not caring. Well...I'm so worth it & I want to take care of myself. It's all about ME! :o)

1 comment:

Robin said...

You are right! We are worth it aren't we? You have reinspired me to start back with recording my food. I actually lost weight when I did that. I haven't lost a pound in months. And I haven't written my food down either. Makes sence to me!!